The cigarette calculator

Fagerström-test for nicotine dependence

How addicted are you?

How long do you wait for your first cigarette after getting up in the morning?

less than 5 minutes
6 to 30 minutes
31 to 60 minutes
more than 60 minutes

Do you find it difficult to refrain from smoking in places where smoking is banned? (e.g. churches, libraries, cinemas etc.)

Yes
No

Which cigarette is the one you wouldn't want to miss?

the first one in the morning
another one

How many cigarettes do you somke on an average day?

0 to 10
11 to 20
21 to 30
31 or more

Do you generally smoke more cigarettes in the morning than during the rest of the day?

Yes
No

Do you sometimes smoke, even when you're ill and stay in bed most of the day?

Yes
No


Impressum